{"id":5151,"date":"2026-02-07T15:56:55","date_gmt":"2026-02-07T15:56:55","guid":{"rendered":"https:\/\/www.saludquiropractica.es\/cambios-biomecanicos-durante-el-embarazo\/"},"modified":"2026-02-07T15:56:55","modified_gmt":"2026-02-07T15:56:55","slug":"cambios-biomecanicos-durante-el-embarazo","status":"publish","type":"post","link":"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/","title":{"rendered":"Biomechanical changes during pregnancy"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Cambios_biomecanicos_durante_el_embarazo_definicion_factores_implicados_y_alcance_clinico\" >Biomechanical changes during pregnancy: definition, factors involved and clinical scope<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Definicion\" >Definition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Factores_implicados\" >Factors involved<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Alcance_clinico\" >Clinical Outreach<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Cambios_biomecanicos_durante_el_embarazo_y_hormonas_como_la_relaxina_y_la_progesterona_pueden_influir_en_la_estabilidad_articular\" >Biomechanical changes during pregnancy and hormones: how relaxin and progesterone can influence joint stability<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Efectos_hormonales_sobre_tejidos_periarticulares\" >Hormonal effects on periarticular tissues<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Adaptaciones_biomecanicas_y_su_interaccion_con_la_estabilidad\" >Biomechanical adaptations and their interaction with stability<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Postura_y_columna_vertebral_en_la_gestacion_desplazamiento_del_centro_de_gravedad_y_ajuste_de_la_lordosis_lumbar\" >Posture and the spine during pregnancy: shifting of the centre of gravity and adjustment of lumbar lordosis<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Desplazamiento_del_centro_de_gravedad\" >Displacement of the centre of gravity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Ajuste_de_la_lordosis_lumbar\" >Lumbar lordosis adjustment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Factores_biomecanicos_moduladores\" >Biomechanical modulating factors<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Marcha_y_equilibrio_en_el_embarazo_variaciones_de_la_pisada_base_de_apoyo_y_control_postural\" >Gait and balance in pregnancy: gait variations, base of support and postural control<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Variaciones_de_la_pisada_y_base_de_apoyo\" >Footprint variations and base of support<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Parametros_de_la_marcha_que_tienden_a_cambiar\" >Gait parameters that tend to change<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Control_postural_y_equilibrio\" >Postural control and balance<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Suelo_pelvico_y_pared_abdominal_relacion_de_la_biomecanica_del_embarazo_con_el_soporte_y_la_continencia\" >Pelvic floor and abdominal wall: relationship of pregnancy biomechanics to support and continence<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Cambios_biomecanicos_del_embarazo\" >Biomechanical changes of pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Interaccion_pared_abdominal%E2%80%93suelo_pelvico_y_continencia\" >Abdominal wall-pelvic floor interaction and continence<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.saludquiropractica.es\/en\/cambios-biomecanicos-durante-el-embarazo\/#Factores_moduladores_y_senales_clinicas\" >Modulatory factors and clinical signals<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cambios_biomecanicos_durante_el_embarazo_definicion_factores_implicados_y_alcance_clinico\"><\/span>Biomechanical changes during pregnancy: definition, factors involved and clinical scope<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Definicion\"><\/span>Definition<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Biomechanical changes during pregnancy are physiological adaptations of the musculoskeletal system and motor control to accommodate uterine growth and weight changes. They involve redistribution of loads, changes in joint alignment and mobility, and adjustments in postural coordination. Variations in spinal curvature are often observed (e.g. a tendency to greater <b>lumbar lordosis<\/b>) and in the pelvic position (possible <b>pelvic anteversion<\/b>), as well as an alteration of the projection of the <b>centre of gravity<\/b>, with marked individual variability.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Factores_implicados\"><\/span>Factors involved<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The main determinants are interdependent and are expressed progressively:<\/p>\n<ul>\n<li><b>Hormonal<\/b>increased relaxin and progesterone is associated with increased <b>ligamentous laxity<\/b> and capsular, favouring extended ranges of motion.<\/li>\n<li><b>Mechanics<\/b>The following factors: increase in body mass and changes in its distribution, uterine growth and increase in mammary volume modify levers and joint moments in the spine, pelvis and hips.<\/li>\n<li><b>Neuromuscular and postural<\/b>Adjustments in the activation pattern of the trunk and pelvic musculature, changes in the tension of the thoracolumbar fascia, and variations in the base of support and the <b>gait pattern<\/b>.<\/li>\n<li><b>Thoracic-respiratory<\/b>The following is the result: elevation of the diaphragm and ribcage with changes in costovertebral mechanics and thoracic mobility.<\/li>\n<li><b>Plantar support<\/b>tendency towards increased pronation and forefoot widening which may influence the upward kinetic chain.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Alcance_clinico\"><\/span>Clinical Outreach<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>These adaptations are associated with common conditions such as <b>lumbopelvic pain<\/b>, discomfort in the <b>pelvic girdle<\/b> (including the pubic symphysis), overloading of paravertebral and scapular musculature, and a variable feeling of instability. Changes may also be observed in the <b>balance<\/b> and gait, with possible repercussions on functional tasks such as prolonged standing, turning and stair climbing. The clinical expression is heterogeneous: not all pregnant women present symptoms and their intensity fluctuates according to trimester, musculoskeletal history, activity level and comorbidities, so interpretation must be based on individual clinical criteria.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cambios_biomecanicos_durante_el_embarazo_y_hormonas_como_la_relaxina_y_la_progesterona_pueden_influir_en_la_estabilidad_articular\"><\/span>Biomechanical changes during pregnancy and hormones: how relaxin and progesterone can influence joint stability<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Efectos_hormonales_sobre_tejidos_periarticulares\"><\/span>Hormonal effects on periarticular tissues<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>During pregnancy, the <b>relaxin<\/b> and, to a lesser extent, the <b>progesterone<\/b>, hormones that are associated with changes in collagen and in the water content of ligaments and capsules. These changes may increase the <b>ligamentous laxity<\/b> and range of motion, especially in the <b>pelvic girdle<\/b> and, to varying degrees, in limbs. Laxity is not pathological in itself, but reduces the contribution of the passive stabilisers and requires greater involvement of muscle control to maintain the <b>joint stability<\/b>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Adaptaciones_biomecanicas_y_su_interaccion_con_la_estabilidad\"><\/span>Biomechanical adaptations and their interaction with stability<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Uterine growth shifts the centre of mass anteriorly, increases lumbar lordosis and promotes pelvic anteversion. These adaptations redistribute loads on the pubic symphysis and sacroiliac joints, and may be accompanied by changes in gait and plantar support. When coexisting with increased laxity, joint displacement may increase under habitual loads, requiring adjustments to neuromuscular control and proprioception to sustain efficient movement patterns.<\/p>\n<p>Individual variability and clinical considerations<br \/>\nThe magnitude of these changes varies according to factors such as previous hypermobility, number of pregnancies, activity level and weight gain. Pelvic discomfort or a feeling of joint \u201clooseness\u201d may occur without acute injury. Not all pregnant women experience instability; the presence of severe pain, blockage or marked functional failure is not typical and may suggest additional conditions requiring specific assessment.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Postura_y_columna_vertebral_en_la_gestacion_desplazamiento_del_centro_de_gravedad_y_ajuste_de_la_lordosis_lumbar\"><\/span>Posture and the spine during pregnancy: shifting of the centre of gravity and adjustment of lumbar lordosis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Desplazamiento_del_centro_de_gravedad\"><\/span>Displacement of the centre of gravity<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The increase in uterine and breast tissue volume displaces the <b>centre of gravity<\/b> slightly forward (and, to a lesser extent, upwards). To support the projection of the weight within the <b>support base<\/b>, As a result, many pregnant women adopt compensatory adjustments, such as widening the separation of the feet or modifying the gait pattern. This change increases the moment of force on the hip and lumbar spine, demands greater stabilising activity and can make postural oscillations more sensitive, with relevant inter-individual variability.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ajuste_de_la_lordosis_lumbar\"><\/span>Lumbar lordosis adjustment<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>As a sagittal equilibrium response, the sagittal equilibrium response usually increases the <b>lumbar lordosis<\/b> through increased <b>pelvic anteversion<\/b> and extension of the lumbosacral region, with the aim of keeping the trunk aligned over the pelvis. This adjustment redistributes compressive and shear loads on the L4-L5 and L5-S1 segments and modifies the participation of the lumbar and gluteal extensor musculature in the face of a progressively stretched abdomen. Not all gestations show the same degree of change: some show discrete increases and others maintain a curvature close to the baseline.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Factores_biomecanicos_moduladores\"><\/span>Biomechanical modulating factors<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The <b>ligament laxity<\/b> related to hormonal changes, mobility of the sacroiliac joints and symphysis pubis, body mass index, previous tone and neuromuscular control, type of footwear and fatigue influence the magnitude and pattern of these adaptations. Postural adjustments are dynamic across trimesters and depend on the interplay between foetal growth, muscle compensatory capacity and individual tolerance to loading, without automatically implying the onset of symptoms.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Marcha_y_equilibrio_en_el_embarazo_variaciones_de_la_pisada_base_de_apoyo_y_control_postural\"><\/span>Gait and balance in pregnancy: gait variations, base of support and postural control<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Variaciones_de_la_pisada_y_base_de_apoyo\"><\/span>Footprint variations and base of support<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>During gestation, changes in foot mechanics and stance are often observed. Increased body mass and increased tissue laxity may favour some changes in the foot mechanics and stance. <b>pronation<\/b> and a partial flattening of the medial arch in some individuals, resulting in a wider footprint and adaptations of the stance pattern. In parallel, the medial arch is often widened, resulting in a wider footprint and adaptations of the stance pattern. <b>support base<\/b> with a wider foot space and slight external rotation, a common strategy to gain stability during gait without the need for increased compensatory efforts.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Parametros_de_la_marcha_que_tienden_a_cambiar\"><\/span>Gait parameters that tend to change<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><b>Pitch length<\/b>can be reduced slightly by prioritising shorter and more controlled steps.<\/li>\n<li><b>Double support time<\/b>tends to increase, seeking greater security in the transition from one foot to the other.<\/li>\n<li><b>Running speed<\/b>often decreases moderately, especially on uneven or fatigued surfaces.<\/li>\n<li><b>Footprint variability<\/b>The shoe may be larger, reflecting continuous adjustments to changes in the centre of mass and to the comfort of the shoe.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Control_postural_y_equilibrio\"><\/span>Postural control and balance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The <b>centre of masses<\/b> moves progressively forward and slightly upward, requiring adjustments to the <b>postural control<\/b> to maintain stability. Compensations such as increased lumbar lordosis and some pelvic anteversion are common, as well as increased reliance on hip strategies in addition to the ankle strategy when managing disturbances. Sensory integration (vision, vestibular and somatosensory systems) remains key; fatigue, changes in plantar sensation - due to oedema or variations in foot volume - and type of footwear can modulate moment-to-moment stability. These adaptations do not follow a single pattern and may vary from trimester to trimester and from person to person, with possible periods of increased vulnerability to stumbling, particularly in unpredictable environments.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Suelo_pelvico_y_pared_abdominal_relacion_de_la_biomecanica_del_embarazo_con_el_soporte_y_la_continencia\"><\/span>Pelvic floor and abdominal wall: relationship of pregnancy biomechanics to support and continence<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Cambios_biomecanicos_del_embarazo\"><\/span>Biomechanical changes of pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Uterine growth and hormonal action increase tissue laxity and modify lumbopelvic alignment, with anteversion of the pelvis and adjustment of breathing. These changes alter the synergy between <b>diaphragm<\/b>, <b>abdominal wall<\/b> y <b>pelvic floor<\/b>, The load distribution and the <b>intra-abdominal pressure<\/b>. More costal breathing and diaphragmatic ascent may reduce the deep abdominal contribution to support tasks, which conditions the support response and continence to efforts such as coughing or lifting.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Interaccion_pared_abdominal%E2%80%93suelo_pelvico_y_continencia\"><\/span>Abdominal wall-pelvic floor interaction and continence<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Distension of the linea alba and possible <b>diastasis recti<\/b> modify the transmission of forces in the abdominopelvic \u201ccylinder\u201d. When the activation of the transversus and obliques is less efficient, the <b>pelvic floor<\/b> assumes greater demand to maintain the <b>visceral support<\/b> and the <b>continence<\/b>. The complex of the <b>anal elevator<\/b> and the endopelvic fascia bear increasing loads due to increased uterine mass and abdominal contents; if anticipatory coordination to pressure increases is delayed or insufficient, stress-induced urinary leakage or pelvic heaviness may occur, although this does not occur in all pregnant women.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Factores_moduladores_y_senales_clinicas\"><\/span>Modulatory factors and clinical signals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The response is variable and depends on the interaction between mechanical demand, muscle capacity and connective tissue properties. They can modulate risk:<\/p>\n<ul>\n<li>Prior history of incontinence or weakness of the <b>pelvic floor<\/b>.<\/li>\n<li>High body mass index, chronic cough or constipation (increase pressure).<\/li>\n<li>Activities with impacts or repeated lifting of loads.<\/li>\n<li>Marked ligament laxity and ligament fatigue <b>abdominal wall<\/b>.<\/li>\n<\/ul>\n<p>Clinical manifestations include leakage on exertion, urinary urgency, difficulty holding gas, and a feeling of pelvic heaviness or descent. The presence and intensity of these signs are not an absolute predictor of outcome, but are indicative of the load on the abdominopelvic structures during pregnancy.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cambios biomec\u00e1nicos durante el embarazo: definici\u00f3n, factores implicados y alcance cl\u00ednico Definici\u00f3n Los cambios biomec\u00e1nicos durante el embarazo son adaptaciones fisiol\u00f3gicas del sistema musculoesquel\u00e9tico y del control motor que permiten acomodar el crecimiento uterino y las variaciones ponderales. Implican una redistribuci\u00f3n de cargas, modificaciones en la alineaci\u00f3n y la movilidad articular y ajustes en la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-5151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica-en-etapas-de-la-vida"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/posts\/5151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/comments?post=5151"}],"version-history":[{"count":0,"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/posts\/5151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/media\/5161"}],"wp:attachment":[{"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/media?parent=5151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/categories?post=5151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saludquiropractica.es\/en\/wp-json\/wp\/v2\/tags?post=5151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}