Coxalgia
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What is it?
Coxalgia is the medical term used to refer to the hip pain the sensation you feel when making certain movements and even when sitting down.
Coxalgia is often caused by an injury or bruising in the coccyx area, which is located at the very end of the spine.
The length of time it takes for this pain to heal will depend largely on the cause. In this regard, if the pain is mild, it takes approximately four weeks to heal, but if it is caused by a fracture, it can take up to twelve weeks.
Causes
Coxalgia is usually caused by external factors that affect the coccyx and, in turn, the hip area. A common cause of this condition is the falls, particularly those in which the person falls whilst sitting or onto their back, which could result in bruising and injuries.
Carry out work and activities that involve constant pressure on the coccyx, is another cause that can lead to pain. Practising [...], too, can be a cause. some sports such as motor racing, cycling or athletics.
In fact, another proven, though less common, cause is the labour, as during this activity significant pressure is exerted on the coccyx area, which in turn may lead to an injury to the coccyx.
People experiencing coxalgia may feel cramps or numbness in certain areas when sitting or when pressure is applied to the hip area. In addition, bruising or swelling may occur on the skin around the hip and coccyx.
Prevention
To prevent coccygodynia, it is advisable to avoid activities that subject the hips and coccyx to constant pressure. If your job involves sitting for long periods, it is advisable to stand up regularly, maintain good posture and do stretching exercises for the lower back and hips.
It is related to movement and the load on the joint. The pain worsens with physical activity and improves with rest. It is usually caused by osteoarthritis, hip dysplasia or femoroacetabular impingement.
The pain is more severe at rest, particularly at night or upon waking. It improves with movement. It is associated with inflammatory conditions such as rheumatoid arthritis or ankylosing spondylitis.
Treatments
The approach to treating hip pain varies depending on the severity of the injury. In many cases, non-steroidal anti-inflammatory drugs are used to relieve pain, along with rest and local cold therapy. Chiropractic care offers an approach that seeks to identify the cause of the dysfunction and helps to restore balance to the area, supporting the patient’s recovery without the need for medication in many cases.
Risk factors
Work: Jobs that involve sitting for long periods are one of the most significant risk factors, as they place constant pressure on the hips. It is advisable to avoid sitting on hard surfaces and, if possible, to use an ergonomic chair. It is also a good idea to change position throughout the day and walk around a little.
Overweight: The hip is the area responsible for distributing the weight of the torso. When it is subjected to excessive strain, an injury or fracture may occur.
Poor posture: Maintaining poor postural habits leads to misalignments in the spine, which can contribute to the onset of hip pain.
Complications
Hip pain usually improves within a short time when given the right treatment. However, if you do not see a specialist, the pain may persist, interfering with daily activities and increasing your reliance on painkillers. It is important not to delay seeking medical advice.
Formerly
72€
Now
36€
There is now scientific evidence to support the effectiveness and benefits of chiropractic care.
We have extensive experience in supporting people with chiropractic-related complaints, thanks to the day-to-day work of our professionals.
Our approach is geared towards helping each individual improve from the very first session, thereby achieving a high level of satisfaction.
